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Golden Light - Personally customized Oracle reading and Guided Meditation, Sound bath. This Private zoom meeting will include an oracle reading followed by a personal guided meditation and ending with a sound bath. Once you purchase this item we will coordinate a mutually agreeable time to meet virtually over zoom for this 90 minute session. A recording of the meeting will be created and made available for you to download.
Retreat - A Sacred Spiral retreat is a unique blending of deep self care practices along with a relaxing and inspiring space. Our mission is to offer you a meaningful experience. We offer a variety of workshops, sessions and treatments as a part of your retreat with the goal of creating an experience for your whole being . Using beautiful sounds and inspiring spaces we invite you on a journey to expand your consciousness and open to new ideas and possibilities.
A sacred spiral retreat is often a collaborative event with other practitioners across many different ideologies. We encourage knowledge sharing and community building and find this offers all involved the best experience possible. Our goal is to be inclusive and facilitate networking and sharing.
A sacred spiral retreat is often a collaborative event with other practitioners across many different ideologies. We encourage knowledge sharing and community building and find this offers all involved the best experience possible. Our goal is to be inclusive and facilitate networking and sharing.
Let work together to create your ideal personal retreat setting. In a private retreat you can expect to go deep into relaxation and release. I often hear that folks feel inspired and renewed when they leave the retreat. Often we head out into the wilderness and listen to our bodies and nature sounds. Or maybe enjoy a Hot steam for deep relaxation and purification. I love to share inspirational guided meditations and attuning with deep relaxation techniques. We will incorporate the elements of fire water air and earth with self care ceremonies including hot rock massage, energy transmutation, harmonic attunement (sound therapy), guided meditation, visualization, emotional awareness and clearing techniques. Together we choose the setting based on your personal goals and needs. A retreat always includes intuitive guidance and psychic development techniques. You will leave the retreat feeling relaxed, renewed and inspired.
Send me a message to schedule a free retreat consultation.
Send me a message to schedule a free retreat consultation.
We have developed practices, tools and even a few stories to provide new ways of thinking. Often we have been repeating practices and habits that are keeping us from reaching our full potential. Simple practices and new ways of looking at things can facilitate profound changes in our lives. In a session or a retreat we will offer many techniques to break up old patterns of thought and action to assist you in being the best version of yourself. Many of these techniques center around manifesting abundance, money, love, relationships, career or even a feeling of joy for life. If you find yourself stuck in lack, loneliness, difficult relationships or unhappy in your chosen work and career - it may be that you are simply stuck in a old pattern of thinking that is no longer working for you. I can help. I have counseled hundreds of people in breaking free from limited patterns and life situations that are keeping you stuck in lack and emotional distress. Contact me to schedule a private session in-person or on the phone. Want to add some of these life changing techniques to your retreat, reach out to me and I would be glad to help your group.
Sound therapy is a healing modality that recognizes the vibratory nature of all life. Using therapeutic sounds and frequencies to facilitate shifts in the physical and subtle being. The practice of sound healing is incredibly old and culturally universal, making the application of sound for healing vast.
Sound Therapy facilitates emotional integration. Emotions manifest in our physical bodies and when we connect with emotions we are connecting to some of the most transformative energies within us.
When we ignore emotions, our energy begins to stagnate. This can manifest as physical problems such as pain,anxiety and depression. Sound Healing can ease you into a state where you can access and move emotional energy, liberating you from physical and mental distress.
A sound healing session clears and balances your energy using the healing resonance of Tuning forks, Tibetan singing bowls, crystal singing bowls, chimes, and or drumming. Sound Therapy is deeply centering, relaxing, and meditative. It is also a wonderful tonic for insomnia, pain, stress, and headaches. The science of Cymatics has begun to show evidence of the effects sound has on matter. Contact us to find out more about scheduling a group, personal or space sound therapy session.
Sound Therapy facilitates emotional integration. Emotions manifest in our physical bodies and when we connect with emotions we are connecting to some of the most transformative energies within us.
When we ignore emotions, our energy begins to stagnate. This can manifest as physical problems such as pain,anxiety and depression. Sound Healing can ease you into a state where you can access and move emotional energy, liberating you from physical and mental distress.
A sound healing session clears and balances your energy using the healing resonance of Tuning forks, Tibetan singing bowls, crystal singing bowls, chimes, and or drumming. Sound Therapy is deeply centering, relaxing, and meditative. It is also a wonderful tonic for insomnia, pain, stress, and headaches. The science of Cymatics has begun to show evidence of the effects sound has on matter. Contact us to find out more about scheduling a group, personal or space sound therapy session.
The process of spiritual journey, sometimes called shamanic journey or soul retrieval. This technique is an element of the sacred traditions of first nation peoples of earth. The practice spans across every inhabited land on earth. Spiritual Journeying is the process of reaching a powerful meditative state which takes us into a deep meditative consciousness level. This helps us work more deeply with intuitive and spiritual guidance. We often use hypnotic drumming to promote deep relaxation and the experience of a trance-like visionary awareness.
We combine elemental ceremonies (earth, air, fire and water) along with spiritual journey to assist the Journeyer in her/his “travels” to other realms. Journey can take you to the Lower World, a place of deep, beautiful earthy energy for healing and self- empowerment. Journey can also take you to the Upper World, a place of light bright energy often to obtain wisdom and teaching. Also traveling to parallel dimensions or the great field where spirit is tangibly present and ready to work with us in our present reality. Spiritual journey is an excellent tool for soul retrieval and reclaiming of lost essence. Interested in hosting your own sacred ceremony for spiritual journey. We host group events regularly for this very purpose. Prefer a private journey, contact us to find out more.
We combine elemental ceremonies (earth, air, fire and water) along with spiritual journey to assist the Journeyer in her/his “travels” to other realms. Journey can take you to the Lower World, a place of deep, beautiful earthy energy for healing and self- empowerment. Journey can also take you to the Upper World, a place of light bright energy often to obtain wisdom and teaching. Also traveling to parallel dimensions or the great field where spirit is tangibly present and ready to work with us in our present reality. Spiritual journey is an excellent tool for soul retrieval and reclaiming of lost essence. Interested in hosting your own sacred ceremony for spiritual journey. We host group events regularly for this very purpose. Prefer a private journey, contact us to find out more.
Similar to the Chakra clearing and energizing we offer Energy Therapy based on the principles of Pranic healing. Using sensing techniques we scan the body for blocks or signs of stagnant energy. Then using various Pranic and energy therapies we clear the stuck energy and re-activate the subtle body. These techniques can be combined with sound therapy for a deeper experience. After any energy work we shower you with soothing energy which is channelled from deep with in the earth and the highest vibration of the cosmos. This energy is sent up the feed and showered down around the subtle body to allow for deep relaxation and re-energizing.
Everything in our world sings. Everything has a tone and a vibration. All of the planets sing, including the Earth which we call the Schumann resonance, which corresponds to the tone "OM". Well this also includes the human body. Harmonic Alignment is often used to describe when all of the planets in our solar system are aligned. This is often called harmonic convergence. This same principle is applied to the body. When all of our energetic systems are in alignment with the energies of our earth, solar system and galaxy we vibrate harmonically and find more joy and peace in our lives. Using the Harmonic Spectrum Tuning forks with-in the bodies subtle energy field and on the chakra systems along the inner field a full spectrum alignment is done. This includes deep grounding and connecting to the earth along with activation of each energy center in the body including the in-between energies and less known chakra systems. Tuning forks are the primary tool used for harmonic alignment however we will sometimes use drumming, singing bowls or other sound therapies. Contact us to schedule a session or to find out more.
Psychic development is simply the practice of sharpening our inner knowing and skills of Intuition and Discernment. Many of us are born with very strong psychic ability but we live in a society that does not understand and therefor does not always value the sensing of subtle energies. If we were lucky and our parents did not push us to override these inner senses we may still have some of these skills in tact.
Psychic and intuitive abilities and spiritual healing, are the birthright of everyone on Earth. These abilities are latent within us all. Intuition and psychic development can grow through a variety of spiritual practices, such as breathing and meditation, prayer, and by various forms of spiritual healing practices. These skills can be greatly advanced by intention and practice. The more we listen to our intuition and the more we act on what we hear the better our intuition will get. The more truthful we are, and the more we dedicate ourselves to truth, the more we will attract truth and be able to recognize it. We offer many different tools to assist you in your psychic and intuition development. These can be offered in private sessions as well as in workshop form as part of a retreat. Contact us to find out more about these exciting tools and how they can assist you.
Psychic and intuitive abilities and spiritual healing, are the birthright of everyone on Earth. These abilities are latent within us all. Intuition and psychic development can grow through a variety of spiritual practices, such as breathing and meditation, prayer, and by various forms of spiritual healing practices. These skills can be greatly advanced by intention and practice. The more we listen to our intuition and the more we act on what we hear the better our intuition will get. The more truthful we are, and the more we dedicate ourselves to truth, the more we will attract truth and be able to recognize it. We offer many different tools to assist you in your psychic and intuition development. These can be offered in private sessions as well as in workshop form as part of a retreat. Contact us to find out more about these exciting tools and how they can assist you.
Earthing: Our bodies are made of the earth and our energy systems are in synchronization of the earths magnetic energy grid. A great deal of information and healing can happen in our bodies when we maintain regular skin to skin contact with our mother, the earth. We encourage the practice of earthing anytime you are able, at home or when traveling. Feeling overwhelmed or exhausted. Walk barefoot on the grass, or even better find a path of earth to bury yourself under. There has been a great deal of evidence presented that we have become disconnected from the core vibration of the earth and simply spending regular time barefoot out on the raw earth helps restore us to health and well being. We incorporate earthing as a part of our retreats and recommend it to all of our clients. There are even ways you can add additional grounding to your home including your bed to increase the grounding energy you receive. Contact me if you are interested in finding out more about grounding as a part of a retreat or as a regular part of your health and wellness practice.
Crystal therapy is an ancient healing system where a holistic approach is used through the precise placement of crystals on the body and in the surrounding room. Crystal therapy addresses the whole person paying as much attention to his or her spiritual and emotional well-being as to their physical health. Crystals have been used, revered and enjoyed for many thousands of years - both for their aesthetic beauty and for the peace, relaxation and harmony they seem to invoke. Crystal therapy is a non-invasive, relaxing, natural and enjoyable process. Whether you believe in the physical healing properties of crystals or not, crystal therapy itself will offer you a chance to lie back, relax and get in touch with your body's energies. After a crystal therapy you will leave feeling refreshed, restored and de-stressed. Contact me for more information about crystal therapy.
A Holistic Life Coach is a person who is on the path to soulfully creating a joy filled, balanced, and fulfilling life, who partners with others who want to do the same. We take great joy in our clients’ unique needs and listens closely to help you explore and reach your own joy and excitement. This includes encouragement and motivational techniques to assist you in making your dreams a reality. Our goal is to support you to access and use your inherent strengths and find your purpose so that you can be proactive and use intention to design your life. I have hundreds of hours experience offering consultations to clients in business, love, money, and health. Utilizing all of the experience and modalities available a holistic life coach can help you determine the next steps to creating the life you want. Contact me to schedule a session.
Sun gazingLight is a basic nutrient of all life. How we utilize, metabolize and understand the light of our sun can help us evolve and connect to greater understandings. When we embrace the beginning (and/or ending) of the day by feeling all of the joy and abundance the sun has to offer us we will find our life filled with promise. The practice of sun gazing is not new, and not advised except when the sun's rays are slightly filtered at dawn and dusk. If you are interested in the practice of sungazing and would like to coordinate a retreat that includes this amazing practice - let us know.
Sacred DanceThrough body movement and free expression we come to the sacred dance. Dance has been a part of human ceremony and a part of expression since the very beginning. Through dance we express our joy, our pain and every experience good or bad show's itself through our dance. We move energy when we dance and through sacred dance we connect with the great mother of all life. The earth dances around the sun which dances along the sacred spiral of our galaxy. Join us in sacred dance. Reach out to me to learn more about sacred dance and how it can enrich you life.
Guided Meditation has scientifically proven health benefits especially when practiced regularly. This does not always come easy to all of us or at times its relaxing and inspiring to receive a guided meditation while you simply experience the energies. We offer a variety of guided meditations as a part of our retreats. These include elemental journeys with Earth, Air, Fire, Water and Either. Chakra clearing and energizing, Traveling to your power place, soul reclaiming, Journey to the unified field, Energy flow, and many more. Contact us if you are interested in experiencing our guided meditations.
Fire CeremonyWe utilize the energy of fire through a bonfire on the beach, camp fire in the woods, or even candles at the center of our circle. Using the fire element we cleanse, shed and renew ourselves with the fire. Burning off excess and clearing the way for new ways of being. We incorporate heart circle, sound therapy, journey and sweat ceremonies along with the sacred fire. Let us know if you want to include fire ceremony as a part of your retreat experience.
We offer various card reading services as a part of a session, reading or retreat experience. Card reading most commonly used today derives most of its divinatory meanings from the Tarot. The method of using cards for divination is claimed to stem back to ancient Egypt where the arcane wisdom was first shared. We use a mixture of tarot decks from a traditional playing card deck or Rider Waite with our most recent favorite being the Wild Unknown. We offer a choice of many different classic tarot spreads. We also include many different card readers at our events to offer you a vast experience. Contact us to find out more about receiving a card reading.
Heart CircleHeart circle is based on the principles of the native american talking circle. community. We come together in a circle to speak from the heart, and to listen to one another through our hearts. We use a talisman of some kind is used to identify who is speaking -- without interruption or feedback and everyone else listens with attention and compassion. Everyone in the circle has the option to speak or pass. In addition to the Sharing circle we also offer healing circles. In this format the circle is called to simply allow everyone to get "problems" off their chests. To give our pain and suffering a voice and to have the problem heard in a sympathetic and supportive environment facilitates healing. We often incorporate elements of earth, air, fire and water to help facilitate the energy movement. To close the circle we allow everyone to lay down any burden leave the circle whole again. We incorporate some version of the heart circle in most of our sacred spiral retreat group gatherings. We have found that the circles generates a feeling of harmony and kinship among participants and encourages community and cooperation. Contact us to find out more about hosting your own circle or participating in a retreat.
The key to relaxation is self care. This can take shape in your life in many forms. Hot bath, steam shower, walk in nature, a few slow deep breaths in between meetings. Every intentional step you take to care for your body mind emotions and soul is self care. find out more about how we can help you find deep relaxation with a spiritual retreat. We offer deep relaxation techniques along side of intense self care on our retreats. Each event is custom created to meet your personal needs. We use a combination of fire water air and earth ceremonies including hot rock massage, energy transmutation, harmonic attunement (sound therapy), guided meditation, visualization, emotional awareness and clearing techniques. We choose the setting based on your personal goals and needs. A retreat always includes intuitive guidance and psychic development techniques. You will leave the retreat feeling relaxed, renewed and inspired.